Crispy Tofu Burger with Homemade Sourdough Bun
A more thoughtful burger-style meal with plant protein, healthy fats and fermented bread for lasting fullness.
Roasted Pumpkin-Parsnip Velouté with Avocado & Poached Egg
A comforting bowl that combines fiber, healthy fats and protein for steady energy and nourishment.
Wheat Sourdough Pizza with Mushrooms, Olives & Capers
A slow-fermented pizza that combines better digestibility with simple, balanced toppings.
Asparagus Quiche with Spinach, Mushrooms & Tofu
A simple way to transform leftover vegetables into a balanced meal.
Steamed Brussels Sprouts & Chinese Cabbage with Polenta
Built on fiber and slow carbs, this plate helps keep energy steady while supporting comfortable digestion.
Roasted White Radish with Chili, Garlic & Nuts
A warm, plant-rich dish that supports digestion while staying light and flavorful.
Salad with Grilled Chicken, Mushrooms & Walnuts
A balanced plate combining protein, fiber and healthy fats to support steady energy and satiety.