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avocado sourdough toast topped with tomato sprouts salad leaves and sesame seeds on rustic wooden board

Sourdough Bread Slice with Avocado, Tomato & Sprouts

Servings 2 slices
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 2 slices rye sourdough bread
  • 1 avocado sliced or mashed
  • 4-5 cherry tomatoes sliced
  • 1 small handfuls mixed salad leaves
  • 1 small handfuls alfalfa sprouts
  • 1 tsp sesame seeds
  • 2 tsp lime juice
  • 1 tsp balsamic vinegar optional
  • Salt and pepper to taste

Instructions

  • Place the sourdough bread slices on a board or plate. Toast them lightly if you prefer extra crunch.
  • Slice or mash the avocado and spread it evenly over the bread.
  • Add the mixed salad leaves, tomato slices and alfalfa sprouts.
  • Sprinkle with sesame seeds.
  • Finish with lime juice, a little balsamic vinegar if desired, salt and pepper.
  • Serve immediately while the bread keeps its crisp texture.

Notes

Make It More Filling: Add a boiled egg, tofu slices or a spoonful of hummus if you want the toast to feel more like a complete meal.
Keep It Fresh: Add the sprouts and salad leaves just before serving so they stay crisp and light.
Course: Breakfast, Snack
Keyword: quick, vegetarian