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Side view of romana salad with strawberries, redcurrants, mozzarella and almonds in a black bowl.

Fresh Romana Salad with Strawberries, Redcurrants & Almonds

A light summer salad that combines hydration, healthy fats and natural sweetness in a way that feels fresh, balanced and satisfying.
Servings 4 people
Prep Time 10 minutes

Ingredients

Salad

  • 1 head romana lettuce
  • 150 g strawberries
  • 100 g redcurrants
  • 125 g mozzarella
  • 30 g almonds
  • 1 tsp black cumin

Dressing

  • 1 tbsp olive oil
  • 1 tbsp flaxseed oil
  • 1 tbsp walnut oil
  • 1 tbsp apple vinegar
  • Juice of ½ lemon
  • salt and pepper to taste

Instructions

  • Wash and dry the romana lettuce and tear it into bite-sized pieces. Slice the strawberries, remove the stems from the redcurrants and cut the mozzarella into pieces. Place everything together in a bowl.
  • Lightly toast the almonds in a pan until golden, then add them along with the black cumin.
  • In a small bowl whisk olive oil, flaxseed oil, walnut oil, apple vinegar, lemon juice, salt and pepper. Pour the dressing over the salad and mix gently before serving.

Notes

Plant-Based Protein Boost: Add a plant protein you enjoy, such as beans, lentils, tofu or seeds, to make the salad more satisfying while keeping it balanced.
Make It a Complete Meal: Serve with quinoa or a slice of sourdough, or add a boiled egg if you want the plate to feel more structured and sustaining without losing its lightness.
Course: Salad
Keyword: light meal, vegetarian