Fresh Romana Salad with Strawberries, Redcurrants & Almonds
A light summer salad that combines hydration, healthy fats and natural sweetness in a way that feels fresh, balanced and satisfying.
Servings 4people
Prep Time 10 minutesmins
Ingredients
Salad
1head romana lettuce
150gstrawberries
100gredcurrants
125gmozzarella
30galmonds
1tspblack cumin
Dressing
1tbspolive oil
1tbspflaxseed oil
1tbspwalnut oil
1tbspapple vinegar
Juice of ½ lemon
salt and pepper to taste
Instructions
Wash and dry the romana lettuce and tear it into bite-sized pieces. Slice the strawberries, remove the stems from the redcurrants and cut the mozzarella into pieces. Place everything together in a bowl.
Lightly toast the almonds in a pan until golden, then add them along with the black cumin.
In a small bowl whisk olive oil, flaxseed oil, walnut oil, apple vinegar, lemon juice, salt and pepper. Pour the dressing over the salad and mix gently before serving.
Notes
Plant-Based Protein Boost: Add a plant protein you enjoy, such as beans, lentils, tofu or seeds, to make the salad more satisfying while keeping it balanced.Make It a Complete Meal: Serve with quinoa or a slice of sourdough, or add a boiled egg if you want the plate to feel more structured and sustaining without losing its lightness.